Weigh In record (no journal entry) for 20 July 2019
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278.6 lb
Lost so far: 0 lb.
Still to go: 78.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2019:
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57 kcal
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Fat: 1.05g | Prot: 0.32g | Carb: 13.10g.
Breakfast: Herbal Tea, Water, Morning coffee. more...
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gaining 6.5 lb a week
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min1951's weight history
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