Weigh In record (no journal entry) for 11 January 2013
|
343.4 lb
Lost so far: 0 lb.
Still to go: 143.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 January 2013:
|
528 kcal
|
Fat: 10.55g | Prot: 16.56g | Carb: 102.58g.
Breakfast: Guava Jelly, Light Honey Wheat Bread, Fully Cooked Turkey Sausage Links, Egg Starts. Snacks/Other: Baked Cheetos 100 Calorie Pack, Granola Thins Crispy Squares - Dark Chocolate, Pears, Bananas. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reptile558's weight history
|