Weigh In record (no journal entry) for 19 July 2019
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159.8 lb
Lost so far: 25.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2019:
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634 kcal
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Fat: 55.88g | Prot: 24.31g | Carb: 8.58g.
Dinner: Monini Оливковое Масло, Жареное Яйцо, Брест Литовск Сыр Классический 45%, Bonfesto Сыр Мягкий Творожный Кремолле, Голубика. more...
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losing 4.6 lb a week
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Aliena Budaj's weight history
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