Weigh In record (no journal entry) for 11 January 2013
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190.0 lb
Lost so far: 95.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2013:
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1440 kcal
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Fat: 72.50g | Prot: 69.00g | Carb: 121.00g.
Dinner: Light sour cream, Loaded Cheddar & Bacon Potato Skins, tyson crispy chicken strips. Snacks/Other: Fruit dip, GoGurt. more...
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losing 2.0 lb a week
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cathi525's weight history
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