Weigh In record (no journal entry) for 05 August 2010
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170.0 lb
Lost so far: 43.9 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2010:
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1158 kcal
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Fat: 32.59g | Prot: 88.83g | Carb: 134.27g.
Breakfast: Splenda, coffee, Cream cheese, Cinnamon Raisin Swirl Mini Bagel. Dinner: Sandwich rounds, Barbeque sauce, Baked beans, Corn, Baked chicken. more...
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losing 21.0 lb a week
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ashlyn19063's weight history
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