Weigh In record (no journal entry) for 19 July 2019
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204.6 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2019:
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2425 kcal
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Fat: 87.26g | Prot: 129.86g | Carb: 292.85g.
Breakfast: Сахар, Творог 5%, Сахар, Сахар, Простоквашино Масло Сливочное 72,5%. Lunch: Мясновъ Фарш Куриный, Гречка. Dinner: Причуда Печенье, Лама Хлеб Льняное Чудо, Акватория Тунец Натуральный для Салатов, Лама Хлеб Льняное Чудо. Snacks/Other: Морковь, Арахисовая Паста. more...
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losing 0.8 lb a week
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