Weigh In record (no journal entry) for 05 August 2010
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204.2 lb
Lost so far: 6.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2010:
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654 kcal
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Fat: 10.18g | Prot: 35.91g | Carb: 110.66g.
Breakfast: Egg Beaters - Original. Lunch: blueberries, apple, Brown Rice Vegetable Bowl. Snacks/Other: Bananas. more...
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losing 9.8 lb a week
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lamour9's weight history
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