Weigh In record (no journal entry) for 05 August 2010
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116.2 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2010:
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2084 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Weight Training (moderate) - 45 minutes, Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Sitting - 13 hours and 50 minutes. more...
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gaining 4.2 lb a week
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fauxtudor's weight history
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