Pauline12's Journal, 11 January 2013

157.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

---

800 kcal

Fat: 32.00g | Prot: 63.00g | Carb: 61.00g.   Breakfast: Feta Cheese, Tap Water, Daily Multi, Large Grade A Eggs (Hard Boiled). Lunch: high protein drink mix, almond milk. Dinner: Rotisserie Chicken. Snacks/Other: California Navel Oranges. more...

2046 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Exercise machine (slow) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...