Weigh In record (no journal entry) for 05 August 2010
|
146.6 lb
Lost so far: 2.2 lb.
Still to go: 11.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 05 August 2010:
|
1653 kcal
|
Fat: 35.01g | Prot: 151.48g | Carb: 183.96g.
Breakfast: CHEESE, BREAD, oatmeal. Lunch: potatoe, green tea, yellow peas, rice, tuna. Dinner: bread, cheese. Snacks/Other: PLUM, honey, toast. more...
|
|
1987 kcal
|
Activities & Exercise:
Running - 10/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carrie Oakey's weight history
|