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Carrie Oakey
Carrie Oakey
Joined July 2010
Posts
16
Following
1
Followers
1
Weight History
Start Weight
148.8 lb
Lost so far:
1.1 lb
Current Weight
149.9 lb
Performance:
gaining 0.2 lb a week
Goal Weight
135.6 lb
Still to go:
14.3 lb
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I'm making the decision to stop hitting the snooze button and hit the road earlier :^D
Carrie Oakey's Weight History
view Carrie Oakey's complete history
Carrie Oakey's Latest Member Challenges
115
Run to get it Done!
status:
Completed
ended:
18 Oct 10
view progress
89
Drink 2 bottles of water per day!
status:
Completed
ended:
15 Aug 10
view progress
view all Carrie Oakey's challenges
Following
Ibleedlipstick
last weighin:
losing 0.2 lb a week
Carrie Oakey's Latest Posts
A New Runner needs Help with her Shin splint!!!
Hi everybody!
I'm a new runner, maybe 2 months ago I started. I used to run three times per week (5km at a good pace).
Two weeks ago I incremented the frequency to 6 times per week (the same distance). The things is that I got a injury "shin splint" on my left leg, which made me stop running 4 days ago. I am desperate and with low motivation cause this new passion was my fav part of my day and It helped a lot to my diet.
Any of you know approximately how much does it take to disappear (the bothering feeling in my leg)?
And what can I do to get better?
Thanks so much for your advices!
posted
19 Aug 2010, 04:46
Carrie Oakey has submitted 1 post
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Carrie Oakey's Recent Food & Exercise
1
medium
Golden Delicious Apples
100 g Frozen vegetables
1 cup cooked rice
Running - 9/mph
Walking (slow) - 2/mph
Dance (fast step, aerobic)
view diet calendar
