rbbtswfl's Journal, 18 July 2019

Weigh In record (no journal entry) for 18 July 2019

175.7 lb Lost so far: 22.3 lb. Still to go: 25.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 July 2019:

47 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 1.3 lb a week

Comments

Nice!

18 Jul 19 by member: shirfleur 1


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rbbtswfl's weight history