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Well, there you have it.
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202.6 lb
Lost so far: 0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2010:
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2128 kcal
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Fat: 86.05g | Prot: 75.53g | Carb: 273.95g.
Breakfast: Instant Oatmeal, Brown Sugar, Blueberries, Bell Peppers, Onions, Egg Omelet or Scrambled Egg with Cheese. Lunch: Easy Crock Pot Enchiladas. Dinner: Ham and Cheese Sandwich, Root Beer, melon, honey, Greek yogurt, Baked Sweet Potato French Fries, 8-Ball Zucchini Bread. Snacks/Other: Grandma's Oatmeal Raisin Cookies, Goldfish Baked Cheddar Crackers, orange. more...
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2271 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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