Weigh In record (no journal entry) for 05 August 2010
|
140.0 lb
Lost so far: 1.5 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2010:
|
451 kcal
|
Fat: 14.27g | Prot: 8.85g | Carb: 69.64g.
Breakfast: Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Hard Bolied Eggs. Snacks/Other: starburst, Red Delicious Apples, Granny Smith Apples, Dark Chocolate Nuggets with Almond. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dojodoll's weight history
|