zortacon's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
184.0 lb Lost so far: 41.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
2395 kcal Activities & Exercise: Bike - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
gaining 11.9 lb a week

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