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sick
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167.6 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2013:
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1518 kcal
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Fat: 78.48g | Prot: 63.95g | Carb: 140.60g.
Breakfast: Saltine Crackers. Lunch: Peanut Butter Cups Minis (Package), Cheeseburger, Whole Natural Almonds, Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers. Dinner: Steamfresh Lightly Sauced Broccoli, Cauliflower and Carrots with Cheese Sauce, Tyson. more...
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2175 kcal
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Activities & Exercise:
Sitting - 1 hour, Standing - 1 hour, Desk Work - 1 hour, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 11 hours and 30 minutes. more...
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losing 2.8 lb a week
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