dm380's Journal, 05 August 2010

OMG!!!!
250.0 lb Lost so far: 25.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 August 2010:
1038 kcal Fat: 26.53g | Prot: 62.42g | Carb: 136.08g.   Lunch: Veggie Loaf Whole Meal, Pure Premium Coconut Water. Dinner: Marinated Quartered Artichokes, Red Beans, Salmon. Snacks/Other: Bananas, Baby Carrots. more...
losing 14.0 lb a week

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