Weigh In record (no journal entry) for 17 July 2019
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160.5 lb
Lost so far: 24.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2019:
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850 kcal
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Fat: 67.22g | Prot: 47.63g | Carb: 14.09g.
Lunch: La Tourangelle Масло Кокосовое Нерафинированное Органическое, Кофе с Молоком, Голубика, Клубника, Сметана , Яйцо, Брест Литовск Сливочное Масло, Творог 9%. more...
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gaining 4.6 lb a week
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Aliena Budaj's weight history
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