Weigh In record (no journal entry) for 10 January 2013
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251.3 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2013:
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1500 kcal
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Fat: 68.29g | Prot: 30.72g | Carb: 179.68g.
Lunch: Cheese Sandwich. Dinner: muller corner, chips curry sauce. Snacks/Other: Fusilli Pasta. more...
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losing 0.5 lb a week
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