Weigh In record (no journal entry) for 10 January 2013
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218.0 lb
Lost so far: 21.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2013:
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2294 kcal
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Fat: 75.78g | Prot: 109.70g | Carb: 198.52g.
Breakfast: kind healthy , Betty lous peanut butter, Raw Honey, cocoa powder, Nonfat Plain Greek Yogurt, Half & Half, Coffee. Lunch: carrot, Corn Tortilla, wild planet, Chipotle Vegenaise. Dinner: blue cheese, Breaded Chicken Breast Strips, grape tomato, olive oil, romaine. Snacks/Other: edy's cookie, Gin, Bourbon, Cheddar Cheese, Triscuit Rosemary & Olive Oil Crackers, banana, celery, Italian Mediterranian Hummus, Carrots. more...
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2798 kcal
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Activities & Exercise:
Basketball - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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CBCollins's weight history
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