Weigh In record (no journal entry) for 10 January 2013
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162.5 lb
Lost so far: 6.3 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2013:
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214 kcal
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Fat: 0.75g | Prot: 2.37g | Carb: 53.56g.
Breakfast: Satsuma, Seedless Green Grapes, Banana. more...
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gaining 1.1 lb a week
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allanakimberly's weight history
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