merwatson's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
191.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 January 2013:
1410 kcal Fat: 97.89g | Prot: 102.07g | Carb: 41.76g.   Breakfast: truvia, heavy cream, mozzarells, onion, mushroom, butter, egg. Lunch: red wine vinegar, olive oil, chicken wing, red pepper, sprouts, romaine. Dinner: lettuce, tomato, broccoli, porterhouse. Snacks/Other: day break strawberry. more...

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