Mariejulie's Journal, 10 January 2013

137.4 lb Lost so far: 3.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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1191 kcal

Fat: 27.74g | Prot: 76.01g | Carb: 162.88g.   Breakfast: Blackberries, Bagel with Raisins. Lunch: Mangos, Vegetable Stew (without Meat), Stew Meat Beef (Lean Only Eaten). Dinner: Fat Free Milk, 6" Chipotle Chicken Sandwich. more...

2073 kcal

Activities & Exercise: Driving - 49 minutes, Exercise machine (moderate) - 1 hour, Desk Work - 2 hours, Resting - 12 hours and 11 minutes, Sleeping - 8 hours. more...