Weigh In record (no journal entry) for 10 January 2013
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252.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2013:
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2577 kcal
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Fat: 82.19g | Prot: 160.15g | Carb: 298.52g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Cheddar Cheese, Tater Bites, Sour Cream, Turkey Burgers. Lunch: Clif Bar - White Chocolate Macadamia Nut, String-Ums String Cheese Mozzarella, Fuji Apples. Dinner: Thai Curry Chicken Rice Bowl. more...
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losing 16.8 lb a week
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