bsmomcher's Journal, 06 March 2010

150.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1798 kcal

Fat: 72.18g | Prot: 82.45g | Carb: 207.15g.   Breakfast: Water (Bottled), Strawberries with Sugar, Plain Waffles. Lunch: Water (Bottled), Provolone Cheese, Whole Wheat Bread, Meatballs with Sauce (Mixture). Dinner: Diet Coke, Cheese Pizza. Snacks/Other: Cheese Flavor Popcorn, Grapes, Slend-A-Berry Smoothie, fruit crisp bar, Water (Bottled), Wasabi Peas. more...

2119 kcal

Activities & Exercise: playing with children - 1 hour and 15 minutes, Driving - 40 minutes, Standing - 4 hours, Shopping - 30 minutes, Resting - 9 hours and 35 minutes, Sleeping - 8 hours. more...