royalty9's Journal, 15 July 2019

Weigh In record (no journal entry) for 15 July 2019
245.2 lb Lost so far: 0 lb.    Still to go: 107.2 lb.    Diet followed N/A.

Diet Calendar Entry for 15 July 2019:
1711 kcal Fat: 120.76g | Prot: 130.56g | Carb: 33.00g.   Breakfast: Butter (Salted), Albertsons Heavy Whipping Cream, Jimmy Dean Fully Cooked Turkey Sausage Patties, Kroger Eggs (Large). Lunch: Creamy Tomato Soup. Dinner: Organic Valley Heavy Whipping Cream, Hellmann's Real Mayonnaise, Trader Joe's Shredded Green Cabbage, Aldi Bone in Loin Center Cut Pork Chops. Snacks/Other: Power Crunch Protein Energy Bar - Triple Chocolate, Southern Grove 100 Calorie Almonds & Walnuts. more...
gaining 1.1 lb a week

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