Weigh In record (no journal entry) for 10 January 2013
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123.0 lb
Lost so far: 3.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2013:
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1186 kcal
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Fat: 43.23g | Prot: 36.27g | Carb: 184.47g.
Breakfast: raspberry jam, peanut butter, rice cake. Lunch: melons, apple, lactose free cheese. Dinner: grapes, melons, broccoli, peanut butter, lactose free yogurt. more...
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gaining 0.2 lb a week
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lorenzonmirella's weight history
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