lorenzonmirella's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
123.0 lb Lost so far: 3.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
1186 kcal Fat: 43.23g | Prot: 36.27g | Carb: 184.47g.   Breakfast: raspberry jam, peanut butter, rice cake. Lunch: melons, apple, lactose free cheese. Dinner: grapes, melons, broccoli, peanut butter, lactose free yogurt. more...
gaining 0.2 lb a week

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