| March 2013 |
| Sun 17th: |
830 *
|
46%
|
fat: 31.73g |
| |
protein: 86.36g |
| |
carbs: 58.55g |
|
-
|
-
|
| Sat 16th: |
1556 *
|
86%
|
fat: 87.85g |
| |
protein: 50.08g |
| |
carbs: 157.37g |
|
-
|
-
|
| Fri 15th: |
1098 *
|
61%
|
fat: 45.83g |
| |
protein: 52.13g |
| |
carbs: 131.00g |
|
-
|
-
|
| Thu 14th: |
1696 *
|
94%
|
fat: 56.95g |
| |
protein: 116.49g |
| |
carbs: 192.08g |
|
-
|
-
|
| Wed 13th: |
1422 *
|
79%
|
fat: 45.38g |
| |
protein: 77.46g |
| |
carbs: 187.53g |
|
-
|
-
|
| Tue 12th: |
1344 *
|
75%
|
fat: 47.44g |
| |
protein: 104.52g |
| |
carbs: 147.07g |
|
-
|
-
|
| Wed 6th: |
903 *
|
50%
|
fat: 41.56g |
| |
protein: 38.38g |
| |
carbs: 111.20g |
|
-
|
-
|
| Tue 5th: |
1269 *
|
70%
|
fat: 45.57g |
| |
protein: 53.67g |
| |
carbs: 180.05g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1652 *
|
92%
|
fat: 102.50g |
| |
protein: 58.90g |
| |
carbs: 136.99g |
|
-
|
-
|
| Wed 27th: |
1253 *
|
70%
|
fat: 38.16g |
| |
protein: 56.54g |
| |
carbs: 190.92g |
|
-
|
-
|
| Tue 26th: |
1530 *
|
85%
|
fat: 48.79g |
| |
protein: 67.53g |
| |
carbs: 231.69g |
|
-
|
-
|
| Sun 24th: |
929 *
|
52%
|
fat: 36.69g |
| |
protein: 35.53g |
| |
carbs: 127.24g |
|
-
|
-
|
| Sat 23rd: |
1083 *
|
60%
|
fat: 35.01g |
| |
protein: 27.12g |
| |
carbs: 178.00g |
|
-
|
-
|
| Wed 20th: |
1239 *
|
69%
|
fat: 39.27g |
| |
protein: 99.32g |
| |
carbs: 132.20g |
|
-
|
-
|
| Mon 18th: |
1154 *
|
64%
|
fat: 50.80g |
| |
protein: 38.49g |
| |
carbs: 142.06g |
|
-
|
-
|
| Sun 17th: |
1393 *
|
77%
|
fat: 75.36g |
| |
protein: 50.67g |
| |
carbs: 143.70g |
|
-
|
-
|
| Sat 16th: |
786 *
|
44%
|
fat: 34.45g |
| |
protein: 29.48g |
| |
carbs: 94.37g |
|
-
|
-
|
| Fri 15th: |
1658 *
|
92%
|
fat: 67.19g |
| |
protein: 32.81g |
| |
carbs: 220.87g |
|
-
|
-
|
| Thu 14th: |
1593 *
|
88%
|
fat: 61.11g |
| |
protein: 61.42g |
| |
carbs: 220.00g |
|
-
|
-
|
| Wed 13th: |
1225 *
|
68%
|
fat: 35.72g |
| |
protein: 50.23g |
| |
carbs: 193.21g |
|
-
|
-
|
