Weigh In record (no journal entry) for 04 August 2010
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140.6 lb
Lost so far: 0.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2010:
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1622 kcal
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Fat: 38.15g | Prot: 61.63g | Carb: 261.67g.
Breakfast: nonfat milk, cinnamon toast crunch. Lunch: laffy taffy, hershey syrup, mint frozen yogurt, Snyders butter sesame. Dinner: hamburger helper, A1, broccoli. more...
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losing 1.4 lb a week
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Scarlett_Elizabeth's weight history
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