sofitness's Journal, 04 August 2010

Weigh In record (no journal entry) for 04 August 2010
143.7 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed poorly.

Diet Calendar Entry for 04 August 2010:
822 kcal Fat: 25.64g | Prot: 15.64g | Carb: 135.44g.   Breakfast: water. Lunch: chocolate cake, rice, Old Fashioned Beans with Pork. more...
gaining 2.3 lb a week

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