sofitness's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2010
Mon 18th: 491 * 98%
fat: 23.70g
|
protein: 23.17g
|
carbs: 44.28g
- -
August 2010
Fri 6th: 754 * 151%
fat: 28.25g
|
protein: 38.60g
|
carbs: 85.93g
1771*  1017
Thu 5th: - - 1787* -
Wed 4th: 822 * 164%
fat: 25.64g
|
protein: 15.64g
|
carbs: 135.44g
- -
Tue 3rd: 1410 * 282%
fat: 54.00g
|
protein: 30.00g
|
carbs: 210.00g
- -
Mon 2nd: - - 1592* -
July 2010
Sat 31st: 3001 * 600%
fat: 246.00g
|
protein: 60.12g
|
carbs: 149.17g
- -
Thu 29th: 1082 * 216%
fat: 66.68g
|
protein: 42.43g
|
carbs: 80.07g
1942  860
Wed 28th: - - 1714 -
Tue 27th: - - 1714 -
Mon 26th: - - 1714 -

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