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Slow and steady... now that I am back home the cruise weight gain is slowly going away. Once I go back to work next week I think it will be even better. There are days where I barely move 1,000 steps let alone 10,000! I just sit and veg. No bueno!! Let's see what the new week brings.
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137.6 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 1.2 lb a week
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