Weigh In record (no journal entry) for 09 January 2013
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149.0 lb
Lost so far: 3.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2013:
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929 kcal
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Fat: 17.87g | Prot: 42.39g | Carb: 150.74g.
Breakfast: oatmeal. Lunch: pork stew. Dinner: roasted red pepper soup. Snacks/Other: Thinsations FudgeeO, whole wheat crackers, 90 Calorie Chewy Bars - Chocolate Peanut Butter, Watermelon. more...
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steady weight
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frenchie_loup's weight history
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