Jeromesc's Journal, 09 January 2013

278.0 lb Lost so far: 0 lb.    Still to go: 98.0 lb.    Diet followed poorly.

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2718 kcal

Fat: 98.79g | Prot: 114.98g | Carb: 346.98g.   Lunch: Coco-Cola Classic (12 oz), pure leaf, Caesar Salad, Chicken Nuggets (8 Count). Dinner: Chicken Pomodori, pure leaf, sour dough rolls, Cream of Chicken or Turkey Soup (with Milk). more...

3548 kcal

Activities & Exercise: Driving - 30 minutes, Desk Work - 6 hours, Resting - 12 hours and 30 minutes, Sleeping - 5 hours. more...