schnuffenpuffer's Journal, 13 July 2019

Weigh In record (no journal entry) for 13 July 2019
216.1 lb Lost so far: 6.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2019:
2470 kcal Activities & Exercise: Resting - 24 hours. more...
losing 38.6 lb a week



     
 

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