Weigh In record (no journal entry) for 09 January 2013
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232.6 lb
Lost so far: 0 lb.
Still to go: 102.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2013:
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502 kcal
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Fat: 11.06g | Prot: 29.19g | Carb: 71.78g.
Breakfast: Frutup Peach Passion Fruit, Fruits & Vegetables 2GO. Lunch: Tuna Salad Sandwich. Dinner: Chicken Noodle Soup. more...
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losing 2.2 lb a week
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