marianevarez's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Fri 28th: 997 * 50%
fat: 8.29g
|
protein: 20.23g
|
carbs: 221.78g
- -
December 2013
Tue 24th: 260 * 13%
fat: 7.00g
|
protein: 11.00g
|
carbs: 38.00g
- -
November 2013
Mon 18th: 420 * 21%
fat: 7.00g
|
protein: 32.00g
|
carbs: 64.00g
- -
Thu 14th: 1116 * 56%
fat: 33.65g
|
protein: 81.11g
|
carbs: 127.05g
3045*  1929
Wed 13th: 1258 63%
fat: 40.75g
|
protein: 94.32g
|
carbs: 133.92g
3297*  2039
May 2013
Fri 17th: 125 * 6%
fat: 2.75g
|
protein: 1.75g
|
carbs: 22.50g
- -
April 2013
Mon 1st: 237 * 12%
fat: 3.94g
|
protein: 9.85g
|
carbs: 39.63g
- -
February 2013
Tue 19th: 120 * 6%
fat: 0.00g
|
protein: 1.00g
|
carbs: 29.00g
- -
Mon 18th: 1237 * 62%
fat: 66.76g
|
protein: 43.67g
|
carbs: 122.50g
- -
Thu 14th: 290 * 14%
fat: 9.00g
|
protein: 22.00g
|
carbs: 31.00g
- -
January 2013
Wed 30th: 290 * 14%
fat: 9.00g
|
protein: 22.00g
|
carbs: 31.00g
- -
Wed 23rd: 530 * 26%
fat: 21.50g
|
protein: 26.00g
|
carbs: 54.00g
- -
Tue 22nd: 730 * 36%
fat: 31.00g
|
protein: 34.00g
|
carbs: 80.00g
- -
Fri 18th: 520 * 26%
fat: 16.50g
|
protein: 19.00g
|
carbs: 76.00g
- -
Fri 11th: 1211 * 61%
fat: 38.65g
|
protein: 63.31g
|
carbs: 159.33g
- -
Thu 10th: 843 * 42%
fat: 29.44g
|
protein: 70.02g
|
carbs: 70.19g
- -
Wed 9th: 502 * 25%
fat: 11.06g
|
protein: 29.19g
|
carbs: 71.78g
- -
Tue 8th: 140 * 7%
fat: 1.50g
|
protein: 7.00g
|
carbs: 26.00g
- -
Mon 7th: 1006 * 50%
fat: 43.76g
|
protein: 43.57g
|
carbs: 101.75g
- -
December 2012
Thu 13th: 1904 * 95%
fat: 86.00g
|
protein: 71.00g
|
carbs: 208.00g
3205*  1301

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