Weigh In record (no journal entry) for 09 January 2013
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156.2 lb
Lost so far: 1.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2013:
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362 kcal
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Fat: 0.56g | Prot: 15.22g | Carb: 75.99g.
Breakfast: Nonfat Pumpkin Spice Latte (Grande). Snacks/Other: Asian Pears. more...
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losing 11.2 lb a week
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hilda4587's weight history
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