| January 2013 |
| Wed 23rd: |
-
|
-
|
|
2160*
|
-
|
| Tue 22nd: |
240 *
|
-
|
fat: 17.35g |
| |
protein: 14.10g |
| |
carbs: 7.26g |
|
-
|
-
|
| Wed 16th: |
209 *
|
-
|
fat: 1.95g |
| |
protein: 19.46g |
| |
carbs: 29.92g |
|
1972*
|
 1763
|
| Thu 10th: |
100 *
|
-
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Wed 9th: |
362 *
|
-
|
fat: 0.56g |
| |
protein: 15.22g |
| |
carbs: 75.99g |
|
-
|
-
|
| Tue 8th: |
1036 *
|
-
|
fat: 46.28g |
| |
protein: 44.61g |
| |
carbs: 117.99g |
|
-
|
-
|
| January 2011 |
| Tue 4th: |
200 *
|
-
|
fat: 6.00g |
| |
protein: 3.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| October 2010 |
| Thu 7th: |
915 *
|
-
|
fat: 41.23g |
| |
protein: 39.36g |
| |
carbs: 100.66g |
|
2300*
|
1385
|
| Mon 4th: |
-
|
-
|
|
2300*
|
-
|
| September 2010 |
| Thu 30th: |
528 *
|
-
|
fat: 18.43g |
| |
protein: 12.44g |
| |
carbs: 78.77g |
|
-
|
-
|
| Wed 29th: |
479 *
|
-
|
fat: 3.96g |
| |
protein: 68.03g |
| |
carbs: 42.04g |
|
-
|
-
|
| Tue 28th: |
1002 *
|
-
|
fat: 23.00g |
| |
protein: 41.00g |
| |
carbs: 157.60g |
|
-
|
-
|
| Mon 27th: |
1530 *
|
-
|
fat: 57.24g |
| |
protein: 79.71g |
| |
carbs: 177.03g |
|
2031*
|
501
|
| Thu 23rd: |
245 *
|
-
|
fat: 4.39g |
| |
protein: 4.29g |
| |
carbs: 51.95g |
|
-
|
-
|
| Sun 12th: |
147 *
|
-
|
fat: 1.15g |
| |
protein: 5.01g |
| |
carbs: 32.48g |
|
-
|
-
|
| Thu 9th: |
1800 *
|
-
|
fat: 60.50g |
| |
protein: 121.00g |
| |
carbs: 195.00g |
|
2324*
|
524
|
| August 2010 |
| Wed 18th: |
352 *
|
-
|
fat: 8.05g |
| |
protein: 6.28g |
| |
carbs: 62.09g |
|
-
|
-
|
| Tue 17th: |
1137 *
|
-
|
fat: 47.44g |
| |
protein: 54.82g |
| |
carbs: 124.89g |
|
-
|
-
|
| Mon 16th: |
1590 *
|
-
|
fat: 54.29g |
| |
protein: 70.74g |
| |
carbs: 207.93g |
|
1746*
|
156
|
| Sun 15th: |
1030 *
|
-
|
fat: 32.00g |
| |
protein: 55.00g |
| |
carbs: 133.00g |
|
-
|
-
|
