Weigh In record (no journal entry) for 09 January 2013
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147.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 January 2013:
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1087 kcal
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Fat: 27.50g | Prot: 63.55g | Carb: 154.16g.
Breakfast: special k almond vanilla, yoplait light yogurt. Lunch: yoplait light yogurt, grapefruit. Dinner: special k chips, Sun Dried Tomato Skinless Chicken Sausage, jalapenos, egg beaters. Snacks/Other: Raw almonds, light string cheese, apple, mini pretzels. more...
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1940 kcal
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Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Driving - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Mom of four boys's weight history
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