| January 2013 |
| Fri 11th: |
1341 *
|
79%
|
fat: 16.04g |
| |
protein: 48.82g |
| |
carbs: 259.78g |
|
1987*
|
 646
|
| Thu 10th: |
1100 *
|
65%
|
fat: 21.15g |
| |
protein: 41.41g |
| |
carbs: 190.49g |
|
2250*
|
1150
|
| Wed 9th: |
1087 *
|
64%
|
fat: 27.50g |
| |
protein: 63.55g |
| |
carbs: 154.16g |
|
1940*
|
853
|
| Tue 8th: |
737 *
|
43%
|
fat: 14.98g |
| |
protein: 47.68g |
| |
carbs: 106.53g |
|
2148*
|
1411
|
| Mon 7th: |
1237 *
|
73%
|
fat: 17.50g |
| |
protein: 57.05g |
| |
carbs: 209.16g |
|
2185*
|
948
|
| Sun 6th: |
1160 *
|
68%
|
fat: 53.00g |
| |
protein: 46.00g |
| |
carbs: 129.00g |
|
1740*
|
580
|
| Sat 5th: |
1284 *
|
76%
|
fat: 57.62g |
| |
protein: 46.96g |
| |
carbs: 149.88g |
|
1838*
|
554
|
| Fri 4th: |
1542 *
|
91%
|
fat: 42.91g |
| |
protein: 73.54g |
| |
carbs: 214.78g |
|
2053*
|
511
|
| Thu 3rd: |
1273
|
75%
|
fat: 28.32g |
| |
protein: 40.52g |
| |
carbs: 214.59g |
|
2110*
|
837
|
| Wed 2nd: |
1418
|
83%
|
fat: 34.12g |
| |
protein: 54.72g |
| |
carbs: 229.49g |
|
2072*
|
654
|
