Nrobles's Journal, 04 August 2010

137.0 lb Lost so far: 1.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

---

2804 kcal

Fat: 123.96g | Prot: 132.72g | Carb: 292.44g.   Lunch: Sweet Red Peppers , Light Swiss Original Wedges. Dinner: White Rice, Hand Crafted Chicken Enchiladas, Taquitos with Meat. Snacks/Other: Cake Batter Ice Cream (Love It). more...

1886 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 8 hours, Driving - 1 hour, Housework - 1 hour, Desk Work - 7 hours. more...