raintiger's Journal, 04 August 2010

203.4 lb Lost so far: 0 lb.    Still to go: 46.4 lb.    Diet followed reasonably well.

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1907 kcal

Fat: 80.66g | Prot: 75.53g | Carb: 229.13g.   Breakfast: Instant Oatmeal, Blueberries, Brown Sugar, honey, Plain Greek yogurt. Lunch: whole wheat bread, butter, pico de gallo, hash browns, onion, bell pepper, omelet. Dinner: mint chocolate chip ice cream, 8-Ball Zucchini Bread, Easy Crock Pot Enchiladas. Snacks/Other: orange. more...

2336 kcal

Activities & Exercise: Standing - 45 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...