Weigh In record (no journal entry) for 09 January 2013
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197.4 lb
Lost so far: 14.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2013:
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77 kcal
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Fat: 1.78g | Prot: 6.17g | Carb: 9.13g.
Breakfast: milk. more...
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losing 0.7 lb a week
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dtimoth's weight history
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