Weigh In record (no journal entry) for 11 July 2019
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200.4 lb
Lost so far: 7.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2019:
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3586 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 30 minutes, Fitbit - 23 hours and 30 minutes. more...
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losing 0.0 lb a week
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Carlos_'s weight history
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