Weigh In record (no journal entry) for 09 January 2013
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254.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2013:
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1832 kcal
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Fat: 80.21g | Prot: 91.52g | Carb: 181.88g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Tater Bites, Gorditas Flour Tortillas Burrito Style, Cheddar Cheese, Egg, Sour Cream. Lunch: Clif Bar - White Chocolate Macadamia Nut, Fuji Apples, String-Ums String Cheese Mozzarella. Dinner: Sour Cream, Gorditas Flour Tortillas Burrito Style, Cheddar Cheese. more...
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losing 13.1 lb a week
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