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**
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128.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2013:
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1703 kcal
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Fat: 81.71g | Prot: 82.09g | Carb: 171.28g.
Breakfast: Bran Flakes, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Chocolate Chip Cookies (with Butter), Blue Lake Cut Green Beans, Chicken Parmesan Cutlets, Organic Spring Mix, Olive Oil, Tomatoes. Snacks/Other: Pears. more...
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losing 5.6 lb a week
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