neko_no_boshi's Journal, 09 January 2013

121.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1156 kcal

Fat: 40.51g | Prot: 73.11g | Carb: 125.39g.   Breakfast: egg. Lunch: chicken verde chile. Dinner: chicken verde chile. Snacks/Other: egg, gatorade recover, jif reduced, wegmans whole grain. more...

1694 kcal

Activities & Exercise: pole dance - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...