Weigh In record (no journal entry) for 09 January 2013
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240.8 lb
Lost so far: 1.8 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2013:
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2686 kcal
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Fat: 147.67g | Prot: 180.30g | Carb: 157.14g.
Breakfast: Homogenized Milk, egg. Lunch: chicken breast. Dinner: Antojitos-simple. more...
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losing 12.6 lb a week
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