Weigh In record (no journal entry) for 04 August 2010
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168.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2010:
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1671 kcal
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Fat: 57.85g | Prot: 53.68g | Carb: 195.30g.
Breakfast: plain silk, Banana Bread (with Margarine), Orange Juice, Puffins Cinnamon Cereal. Lunch: vanilla ice cream, wegmans turkey, lettuce, vinagrette. Dinner: hint of lime tortilla, smucker's peanut butter, quaker rice cakes, Vodka. more...
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2376 kcal
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Activities & Exercise:
Resting - 5 hours, Desk Work - 10 hours, Sleeping - 8 hours, Housework - 1 hour. more...
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gaining 6.3 lb a week
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